“The Dharma Institute offers more than the conventional psychotherapy services for a variety of psychological conditions and personal issues. We offer a holistic approach to counseling. We provide effective, caring and conscientious services to individuals (children, adolescents, and adults), couples, and families. Our psychotherapy treatments integrate traditional cognitive behavior therapy (CBT) with transpersonal psychology, wellness classes and healing techniques, mindfulness, meditation and life skills training to promote intellectual, physical, emotional, and spiritual balance.”
The strategies used in CBT analyzes the relationships among thoughts, feelings and behavior to address the symptoms of psychological and emotional distress. At Dharma we combine CBT with holistic healing, to allow the clients to develop and create their own goals and strengths. This method of discovering inner knowledge, gaining self-awareness and encouraging a healthy life style aims to guide people on their own journey toward self-discovery and personal growth.
Workshops, wellness classes and educational programs are provided at our institute on a ongoing basis. please click here for current programs by the institute or check our calendar for a complete list of events.